Jay Knoll 28:47 row
6,012m
Meters
28:47.1
Time
2:23.6
Pace
336
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 17 |
| Stroke Count | 484 |
| Drag Factor | 159 |
April 30, 2020 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:47.1 | 6,012m | 2:23.6 | 118 | 706 | 17 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 17 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 17 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 17 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 17 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 17 |
| 28:47.1 | 798m | 2:22.2 | 121 | 718 | 17 |
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Workout Graph
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