Jay Knoll 47:38 row
10,016m
Meters
47:38.9
Time
2:22.7
Pace
562
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 17 |
| Stroke Count | 807 |
| Drag Factor | 162 |
May 02, 2020 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:38.9 | 10,016m | 2:22.7 | 120 | 714 | 17 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 17 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 17 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 17 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 17 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 17 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 17 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 17 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 17 |
| 45:00.0 | 1,062m | 2:21.2 | 124 | 727 | 17 |
| 47:38.9 | 565m | 2:20.6 | 126 | 733 | 17 |
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Workout Graph
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