Jay Knoll 10:50 row
2,254m
Meters
10:50.5
Time
2:24.2
Pace
126
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 16 |
| Stroke Count | 182 |
| Drag Factor | 164 |
May 07, 2020 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:50.5 | 2,254m | 2:24.2 | 116 | 700 | 16 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 17 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 17 |
| 10:50.5 | 170m | 2:28.5 | 107 | 667 | 15 |
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Workout Graph
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