Jay Knoll 11:55 row
2,521m
Meters
11:55.8
Time
2:21.9
Pace
142
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 16 |
| Stroke Count | 200 |
| Drag Factor | 157 |
May 09, 2020 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.8 | 2,521m | 2:21.9 | 122 | 720 | 16 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 16 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 17 |
| 11:55.8 | 417m | 2:18.8 | 131 | 749 | 17 |
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Workout Graph
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