Jay Knoll 1:08:08 row
15,030
Meters
1:08:08.7
Time
2:16.0
Pace
878
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 17 |
| Stroke Count | 1167 |
| Drag Factor | 154 |
May 12, 2020 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:08.7 | 15,030 | 2:16.0 | 139 | 773 | 878 | 17 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 17 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 17 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 18 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 17 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 17 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 17 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 17 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 17 |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 17 |
| 50:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 17 |
| 55:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 18 |
| 1:00:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 18 |
| 1:05:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 17 |
| 1:08:08.7 | 689 | 2:16.9 | 136 | 763 | 40 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.