Jay Knoll 1:00:12 row
12,749m
Meters
1:00:12.6
Time
2:21.6
Pace
722
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 16 |
| Stroke Count | 1003 |
| Drag Factor | 153 |
May 13, 2020 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:12.6 | 12,749m | 2:21.6 | 123 | 723 | 16 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 18 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 17 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 17 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 16 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 16 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 16 |
| 35:00.0 | 1,070m | 2:20.1 | 127 | 737 | 17 |
| 40:00.0 | 1,069m | 2:20.3 | 127 | 736 | 17 |
| 45:00.0 | 1,070m | 2:20.1 | 127 | 737 | 17 |
| 50:00.0 | 1,057m | 2:21.9 | 122 | 721 | 17 |
| 55:00.0 | 1,068m | 2:20.4 | 126 | 734 | 16 |
| 1:00:00.0 | 1,072m | 2:19.9 | 128 | 739 | 17 |
| 1:00:12.6 | 37m | 2:50.2 | 71 | 544 | 10 |
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Workout Graph
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