Jay Knoll 29:06 row
6,016m
Meters
29:06.7
Time
2:25.1
Pace
334
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 17 |
| Stroke Count | 494 |
| Drag Factor | 163 |
May 17, 2020 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:06.7 | 6,016m | 2:25.1 | 114 | 693 | 17 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 17 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 17 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 17 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 17 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 17 |
| 29:06.7 | 868m | 2:22.1 | 122 | 719 | 17 |
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Workout Graph
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