Jay Knoll 47:10 row
10,007m
Meters
47:10.0
Time
2:21.4
Pace
567
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 16 |
| Stroke Count | 802 |
| Drag Factor | 161 |
May 19, 2020 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:10.0 | 10,007m | 2:21.4 | 124 | 726 | 16 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 17 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 16 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 17 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 17 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 17 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 17 |
| 35:00.0 | 1,058m | 2:21.7 | 123 | 722 | 17 |
| 40:00.0 | 1,063m | 2:21.1 | 125 | 728 | 17 |
| 45:00.0 | 1,066m | 2:20.7 | 126 | 732 | 17 |
| 47:10.0 | 463m | 2:20.3 | 126 | 735 | 17 |
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Workout Graph
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