Jay Knoll 11:53 row
2,526m
Meters
11:53.8
Time
2:21.2
Pace
143
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Stroke Count | 215 |
| Drag Factor | 164 |
May 19, 2020 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.8 | 2,526m | 2:21.2 | 124 | 727 | 18 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 |
| 11:53.8 | 406m | 2:20.1 | 127 | 737 | 18 |
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Workout Graph
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