Jay Knoll 11:46 row
2,522m
Meters
11:46.6
Time
2:20.0
Pace
144
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 215 |
| Drag Factor | 146 |
May 20, 2020 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:46.6 | 2,522m | 2:20.0 | 127 | 738 | 18 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 |
| 11:46.6 | 392m | 2:15.9 | 139 | 779 | 18 |
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