Jay Knoll 12:24 row
2,518m
Meters
12:24.2
Time
2:27.7
Pace
139
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 17 |
| Stroke Count | 209 |
| Drag Factor | 157 |
May 22, 2020 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.2 | 2,518m | 2:27.7 | 108 | 673 | 17 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 17 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 17 |
| 12:24.2 | 501m | 2:23.9 | 117 | 704 | 17 |
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Workout Graph
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