Jay Knoll 11:29 row
2,511m
Meters
11:29.8
Time
2:17.3
Pace
146
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 17 |
| Stroke Count | 193 |
| Drag Factor | 137 |
May 23, 2020 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.8 | 2,511m | 2:17.3 | 135 | 764 | 17 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 17 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 17 |
| 11:29.8 | 331m | 2:15.6 | 140 | 782 | 17 |
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Workout Graph
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