Jay Knoll 26:14 row
10,039m
Meters
26:14.8
Time
1:18.4
Pace
1221
Calories
| Average Watts | 725 |
|---|---|
| Calories Per Hour | 2796 |
| Stroke Rate | 16 |
| Stroke Count | 433 |
May 23, 2020 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:14.8 | 10,039m | 1:18.4 | 725 | 2796 | 16 |
| 5:00.0 | 1,831m | 1:21.9 | 637 | 2490 | 18 |
| 10:00.0 | 1,903m | 1:18.8 | 715 | 2759 | 16 |
| 15:00.0 | 1,925m | 1:17.9 | 740 | 2845 | 16 |
| 20:00.0 | 1,951m | 1:16.8 | 770 | 2950 | 16 |
| 25:00.0 | 1,950m | 1:16.9 | 769 | 2946 | 16 |
| 26:14.8 | 479m | 1:18.0 | 735 | 2830 | 15 |
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Workout Graph
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