Jay Knoll 12:06 row
2,514m
Meters
12:06.2
Time
2:24.4
Pace
140
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 17 |
| Stroke Count | 205 |
| Drag Factor | 140 |
May 23, 2020 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.2 | 2,514m | 2:24.4 | 116 | 699 | 17 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 17 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 17 |
| 12:06.2 | 454m | 2:18.9 | 130 | 748 | 17 |
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