Jay Knoll 12:14 row
2,511m
Meters
12:14.1
Time
2:26.1
Pace
139
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 16 |
| Stroke Count | 203 |
| Drag Factor | 159 |
May 23, 2020 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:14.1 | 2,511m | 2:26.1 | 112 | 685 | 16 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 17 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 16 |
| 12:14.1 | 487m | 2:17.6 | 134 | 761 | 17 |
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Workout Graph
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