Jay Knoll 23:02 row
5,018m
Meters
23:02.2
Time
2:17.7
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 17 |
| Stroke Count | 389 |
| Drag Factor | 155 |
May 26, 2020 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.2 | 5,018m | 2:17.7 | 134 | 761 | 17 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 17 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 17 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 17 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 17 |
| 23:02.2 | 683m | 2:13.3 | 147 | 807 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.