Jay Knoll 11:54 row
2,514m
Meters
11:54.2
Time
2:22.0
Pace
142
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 17 |
| Stroke Count | 204 |
| Drag Factor | 154 |
May 28, 2020 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.2 | 2,514m | 2:22.0 | 122 | 720 | 17 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 17 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 17 |
| 11:54.2 | 404m | 2:21.3 | 124 | 726 | 17 |
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Workout Graph
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