Jay Knoll 11:43 row
2,510m
Meters
11:43.6
Time
2:20.1
Pace
142
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 17 |
| Stroke Count | 207 |
| Drag Factor | 159 |
May 30, 2020 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.6 | 2,510m | 2:20.1 | 127 | 737 | 17 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 18 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 |
| 11:43.6 | 376m | 2:17.7 | 134 | 760 | 17 |
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Workout Graph
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