Jay Knoll 5:39 row

1,189m

Meters

5:39.4

Time

2:22.7

Pace

67

Calories

Average Watts120
Calories Per Hour714
Stroke Rate19
Stroke Count113
Drag Factor83

May 30, 2020 06:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:39.4 1,189m 2:22.7 120 714 19
5:00.0 1,026m 2:26.1 112 685 19
5:39.4 164m 2:00.1 202 994 27

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Workout Graph

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