Jay Knoll 14:19 row
3,019m
Meters
14:19.2
Time
2:22.2
Pace
170
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 17 |
| Stroke Count | 251 |
| Drag Factor | 154 |
May 30, 2020 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:19.2 | 3,019m | 2:22.2 | 121 | 718 | 17 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 |
| 14:19.2 | 917m | 2:21.3 | 124 | 726 | 17 |
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Workout Graph
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