Jay Knoll 11:38 row
2,527
Meters
11:38.9
Time
2:18.2
Pace
146
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 209 |
| Drag Factor | 158 |
June 05, 2020 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:38.9 | 2,527 | 2:18.2 | 132 | 755 | 146 | 18 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 17 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 19 |
| 11:38.9 | 386 | 2:08.1 | 166 | 872 | 23 | 19 |
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Workout Graph
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