Jay Knoll 11:38 row
2,527m
Meters
11:38.9
Time
2:18.2
Pace
146
Calories
Average Watts | 132 |
---|---|
Calories Per Hour | 755 |
Stroke Rate | 18 |
Stroke Count | 209 |
Drag Factor | 158 |
June 05, 2020 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:38.9 | 2,527m | 2:18.2 | 132 | 755 | 18 |
5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 17 |
10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 |
11:38.9 | 386m | 2:08.1 | 166 | 872 | 19 |
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Workout Graph
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