Jay Knoll 11:38 row
2,522m
Meters
11:38.7
Time
2:18.5
Pace
145
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 16 |
| Stroke Count | 195 |
| Drag Factor | 151 |
June 10, 2020 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:38.7 | 2,522m | 2:18.5 | 132 | 753 | 16 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 17 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 17 |
| 11:38.7 | 356m | 2:18.6 | 131 | 752 | 16 |
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Workout Graph
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