Jay Knoll 4:32 row
1,018m
Meters
4:32.8
Time
2:13.9
Pace
60
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 17 |
| Stroke Count | 76 |
| Drag Factor | 139 |
June 10, 2020 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.8 | 1,018m | 2:13.9 | 146 | 800 | 17 |
| 4:32.8 | 1,019m | 2:13.8 | 146 | 802 | 17 |
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Workout Graph
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