Jay Knoll 46:46 row
10,020m
Meters
46:46.0
Time
2:20.0
Pace
573
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 16 |
| Stroke Count | 776 |
| Drag Factor | 138 |
June 10, 2020 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:46.0 | 10,020m | 2:20.0 | 127 | 738 | 16 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 17 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 17 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 16 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 16 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 17 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 17 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 16 |
| 40:00.0 | 1,056m | 2:22.0 | 122 | 720 | 17 |
| 45:00.0 | 1,073m | 2:19.7 | 128 | 740 | 16 |
| 46:46.0 | 375m | 2:21.3 | 124 | 726 | 16 |
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Workout Graph
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