Jay Knoll 6:57 row
1,517m
Meters
6:57.2
Time
2:17.5
Pace
88
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 17 |
| Stroke Count | 119 |
| Drag Factor | 145 |
June 11, 2020 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:57.2 | 1,517m | 2:17.5 | 135 | 763 | 17 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 17 |
| 6:57.2 | 431m | 2:15.9 | 139 | 779 | 17 |
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Workout Graph
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