Jay Knoll 11:42 row
2,519m
Meters
11:42.0
Time
2:19.3
Pace
144
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 16 |
| Stroke Count | 195 |
| Drag Factor | 152 |
June 11, 2020 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:42.0 | 2,519m | 2:19.3 | 129 | 745 | 16 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 17 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 17 |
| 11:42.0 | 368m | 2:18.5 | 131 | 752 | 16 |
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