Jay Knoll 2000m row
2,000m
Meters
9:48.3
Time
2:27.0
Pace
109
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 16 |
| Stroke Count | 162 |
| Drag Factor | 146 |
June 19, 2020 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:48.3 | 2,000m | 2:27.0 | 110 | 678 | 16 |
| 2:38.7 | 500m | 2:38.7 | 88 | 601 | 17 |
| 2:26.6 | 1,000m | 2:26.6 | 111 | 682 | 17 |
| 2:23.7 | 1,500m | 2:23.7 | 118 | 705 | 16 |
| 2:19.4 | 2,000m | 2:19.4 | 129 | 744 | 16 |
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Workout Graph
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