1:38:56 row on June 20, 2020

Jay Knoll 1:38:56 row

21,018m

Meters

1:38:56.7

Time

2:21.2

Pace

1194

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:38:56.7	21,018m	2:21.2	124	727	16
5:00.0	968m	2:34.9	94	623	17
10:00.0	1,051m	2:22.7	120	714	16
15:00.0	1,070m	2:20.1	127	737	16
20:00.0	1,091m	2:17.4	135	763	16
25:00.0	1,085m	2:18.2	132	755	17
30:00.0	1,090m	2:17.6	134	762	17
35:00.0	1,111m	2:15.0	142	789	17
40:00.0	1,065m	2:20.8	125	731	17
45:00.0	1,079m	2:19.0	130	748	17
50:00.0	1,067m	2:20.5	126	733	17
55:00.0	1,051m	2:22.7	120	714	17
1:00:00.0	1,059m	2:21.6	123	723	16
1:05:00.0	1,067m	2:20.5	126	733	17
1:10:00.0	1,079m	2:19.0	130	748	17
1:15:00.0	1,050m	2:22.8	120	713	17
1:20:00.0	1,041m	2:24.0	117	702	17
1:25:00.0	1,056m	2:22.0	122	720	17
1:30:00.0	1,046m	2:23.4	119	708	17
1:35:00.0	1,058m	2:21.7	123	722	17
1:38:56.7	835m	2:21.7	123	723	17

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