Jay Knoll 5:33 row
1,021m
Meters
5:33.1
Time
2:43.1
Pace
53
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 16 |
| Stroke Count | 91 |
| Drag Factor | 146 |
June 22, 2020 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.1 | 1,021m | 2:43.1 | 81 | 577 | 16 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 17 |
| 5:33.1 | 101m | 2:43.8 | 80 | 573 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.