Jay Knoll 13:03 row
2,520m
Meters
13:03.2
Time
2:35.3
Pace
134
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 16 |
| Stroke Count | 212 |
| Drag Factor | 147 |
June 24, 2020 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:03.2 | 2,520m | 2:35.3 | 93 | 620 | 16 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 17 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 16 |
| 13:03.2 | 594m | 2:34.2 | 95 | 628 | 15 |
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Workout Graph
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