Jay Knoll 10:02 row
2,172m
Meters
10:02.6
Time
2:18.7
Pace
125
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 145 |
June 27, 2020 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.6 | 2,172m | 2:18.7 | 131 | 751 | 18 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 18 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 |
| 10:02.6 | 7m | 3:05.7 | 55 | 488 |
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Workout Graph
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