Jay Knoll 11:53 row
2,509m
Meters
11:53.1
Time
2:22.1
Pace
141
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 17 |
| Stroke Count | 204 |
| Drag Factor | 145 |
June 27, 2020 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.1 | 2,509m | 2:22.1 | 122 | 719 | 17 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 17 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 17 |
| 11:53.1 | 414m | 2:16.5 | 137 | 772 | 18 |
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