Jay Knoll 47:12 row

10,012m

Meters

47:12.5

Time

2:21.4

Pace

569

Calories

Average Watts124
Calories Per Hour725
Stroke Rate17
Stroke Count798
Drag Factor144

June 28, 2020 07:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:12.5 10,012m 2:21.4 124 725 17
5:00.0 1,015m 2:27.7 108 673 18
10:00.0 1,051m 2:22.7 120 714 17
15:00.0 1,066m 2:20.7 126 732 17
20:00.0 1,076m 2:19.4 129 744 17
25:00.0 1,057m 2:21.9 122 721 17
30:00.0 1,059m 2:21.6 123 723 17
35:00.0 1,076m 2:19.4 129 744 17
40:00.0 1,068m 2:20.4 126 734 17
45:00.0 1,070m 2:20.1 127 737 17
47:12.5 473m 2:20.0 127 738 16

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Workout Graph

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