Jay Knoll 5:31 row
1,024m
Meters
5:31.3
Time
2:41.7
Pace
53
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 15 |
| Stroke Count | 84 |
| Drag Factor | 143 |
June 28, 2020 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.3 | 1,024m | 2:41.7 | 83 | 584 | 15 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 16 |
| 5:31.3 | 98m | 2:39.6 | 86 | 595 | 13 |
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