Jay Knoll 13:58 row
3,019m
Meters
13:58.5
Time
2:18.8
Pace
174
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 18 |
| Stroke Count | 248 |
| Drag Factor | 154 |
July 01, 2020 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:58.5 | 3,019m | 2:18.8 | 131 | 749 | 18 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 18 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 |
| 13:58.5 | 900m | 2:12.5 | 150 | 817 | 18 |
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Workout Graph
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