Jay Knoll 13:52 row
3,022m
Meters
13:52.9
Time
2:17.8
Pace
174
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 17 |
| Stroke Count | 239 |
| Drag Factor | 155 |
July 09, 2020 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:52.9 | 3,022m | 2:17.8 | 134 | 760 | 17 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 17 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 17 |
| 13:52.9 | 861m | 2:15.2 | 141 | 786 | 18 |
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