Jay Knoll 4:48 row
1,016m
Meters
4:48.5
Time
2:21.9
Pace
57
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 17 |
| Stroke Count | 81 |
| Drag Factor | 153 |
July 14, 2020 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.5 | 1,016m | 2:21.9 | 122 | 720 | 17 |
| 4:48.5 | 1,017m | 2:21.8 | 123 | 722 | 17 |
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Workout Graph
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