Jay Knoll 5:43 row
1,018m
Meters
5:43.9
Time
2:48.9
Pace
52
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 15 |
| Stroke Count | 88 |
| Drag Factor | 152 |
July 20, 2020 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.9 | 1,018m | 2:48.9 | 73 | 549 | 15 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 16 |
| 5:43.9 | 135m | 2:42.5 | 81 | 580 | 14 |
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