1:38:35 row on July 24, 2020

Jay Knoll 1:38:35 row

20,013m

Meters

1:38:35.4

Time

2:27.7

Pace

1100

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:38:35.4	20,013m	2:27.7	108	673	16
5:00.0	986m	2:32.1	99	642	18
10:00.0	1,026m	2:26.1	112	685	17
15:00.0	1,021m	2:26.9	110	679	17
20:00.0	1,024m	2:26.4	111	683	17
25:00.0	1,026m	2:26.1	112	685	17
30:00.0	1,036m	2:24.7	115	696	17
35:00.0	1,004m	2:29.4	105	661	17
40:00.0	1,030m	2:25.6	113	690	17
45:00.0	1,032m	2:25.3	114	692	17
50:00.0	1,012m	2:28.2	107	669	16
55:00.0	994m	2:30.9	102	650	16
1:00:00.0	1,023m	2:26.6	111	682	17
1:05:00.0	998m	2:30.3	103	654	16
1:10:00.0	1,017m	2:27.4	109	675	17
1:15:00.0	1,014m	2:27.9	108	672	17
1:20:00.0	1,005m	2:29.2	105	662	17
1:25:00.0	1,017m	2:27.4	109	675	16
1:30:00.0	1,002m	2:29.7	104	659	16
1:35:00.0	1,026m	2:26.1	112	685	17
1:38:35.4	721m	2:29.3	105	661	16

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