1:38:35 row on July 24, 2020

Jay Knoll 1:38:35 row

20,013

Meters

1:38:35.4

Time

2:27.7

Pace

1100

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:38:35.4	20,013	2:27.7	108	669	1100	16
5:00.0	986	2:32.1	99	636	53	18
10:00.0	1,026	2:26.1	112	684	57	17
15:00.0	1,021	2:26.9	110	672	56	17
20:00.0	1,024	2:26.4	111	684	57	17
25:00.0	1,026	2:26.1	112	684	57	17
30:00.0	1,036	2:24.7	115	696	58	17
35:00.0	1,004	2:29.4	105	660	55	17
40:00.0	1,030	2:25.6	113	684	57	17
45:00.0	1,032	2:25.3	114	684	57	17
50:00.0	1,012	2:28.2	107	660	55	16
55:00.0	994	2:30.9	102	648	54	16
1:00:00.0	1,023	2:26.6	111	672	56	17
1:05:00.0	998	2:30.3	103	648	54	16
1:10:00.0	1,017	2:27.4	109	672	56	17
1:15:00.0	1,014	2:27.9	108	672	56	17
1:20:00.0	1,005	2:29.2	105	660	55	17
1:25:00.0	1,017	2:27.4	109	672	56	16
1:30:00.0	1,002	2:29.7	104	648	54	16
1:35:00.0	1,026	2:26.1	112	684	57	17
1:38:35.4	721	2:29.3	105	668	40	16

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