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Jay Knoll 1:49:25 row

22,523

Meters

1:49:25.2

Time

2:25.7

Pace

1246

Calories

Average Watts113
Calories Per Hour683
Stroke Rate17
Stroke Count1881
Drag Factor147

July 25, 2020 08:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:49:25.2 22,523 2:25.7 113 683 1246 17
5:00.0 991 2:31.3 101 636 53 18
10:00.0 1,039 2:24.3 116 696 58 18
15:00.0 1,020 2:27.0 110 672 56 17
20:00.0 1,043 2:23.8 118 696 58 17
25:00.0 1,041 2:24.0 117 696 58 17
30:00.0 1,026 2:26.1 112 684 57 17
35:00.0 1,050 2:22.8 120 708 59 17
40:00.0 1,013 2:28.0 108 660 55 17
45:00.0 1,035 2:24.9 115 684 57 17
50:00.0 1,017 2:27.4 109 672 56 17
55:00.0 1,035 2:24.9 115 684 57 17
1:00:00.0 1,050 2:22.8 120 708 59 17
1:05:00.0 1,018 2:27.3 109 672 56 17
1:10:00.0 1,047 2:23.2 119 708 59 18
1:15:00.0 1,025 2:26.3 112 684 57 17
1:20:00.0 1,030 2:25.6 113 684 57 17
1:25:00.0 1,042 2:23.9 117 696 58 17
1:30:00.0 1,009 2:28.6 107 660 55 17
1:35:00.0 1,046 2:23.4 119 708 59 18
1:40:00.0 1,022 2:26.7 111 672 56 17
1:45:00.0 1,030 2:25.6 113 684 57 17
1:49:25.2 896 2:27.9 108 665 49 17

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Workout Graph

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