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Jay Knoll 2:00:07 row

25,054

Meters

2:00:07.4

Time

2:23.8

Pace

1402

Calories

Average Watts118
Calories Per Hour704
Stroke Rate17
Stroke Count2081
Drag Factor154

July 26, 2020 08:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00:07.4 25,054 2:23.8 118 704 17
5:00.0 984 2:32.4 99 640 17
10:00.0 1,054 2:22.3 121 717 18
15:00.0 1,038 2:24.5 116 699 18
20:00.0 1,054 2:22.3 121 717 17
25:00.0 1,051 2:22.7 120 714 17
30:00.0 1,056 2:22.0 122 720 17
35:00.0 1,071 2:20.0 127 738 17
40:00.0 1,040 2:24.2 117 701 17
45:00.0 1,054 2:22.3 121 717 17
50:00.0 1,062 2:21.2 124 727 18
55:00.0 1,051 2:22.7 120 714 17
1:00:00.0 1,033 2:25.2 114 693 17
1:05:00.0 1,033 2:25.2 114 693 17
1:10:00.0 1,056 2:22.0 122 720 18
1:15:00.0 1,015 2:27.7 108 673 17
1:20:00.0 1,046 2:23.4 119 708 17
1:25:00.0 1,041 2:24.0 117 702 17
1:30:00.0 1,037 2:24.6 116 698 17
1:35:00.0 1,059 2:21.6 123 723 18
1:40:00.0 1,025 2:26.3 112 684 17
1:45:00.0 1,036 2:24.7 115 696 17
1:50:00.0 1,042 2:23.9 117 703 17
1:55:00.0 1,048 2:23.1 119 710 18
2:00:00.0 1,066 2:20.7 126 732 18
2:00:07.4 6 10:16.6 1 305

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Workout Graph

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