Jay Knoll 59:31 row
12,711
Meters
59:31.4
Time
2:20.4
Pace
725
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 1072 |
| Drag Factor | 148 |
July 26, 2020 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:31.4 | 12,711 | 2:20.4 | 126 | 730 | 725 | 18 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 18 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 18 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 17 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 18 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 18 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 18 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 18 |
| 40:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 18 |
| 45:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 18 |
| 50:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 18 |
| 55:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 18 |
| 59:31.4 | 1,036 | 2:10.9 | 156 | 835 | 63 | 20 |
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