Jay Knoll 1:38:29 row

20,024m

Meters

1:38:29.1

Time

2:27.5

Pace

1097

Calories

Average Watts109
Calories Per Hour674
Stroke Rate17
Stroke Count1690
Drag Factor147

July 27, 2020 08:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:38:29.1 20,024m 2:27.5 109 674 17
5:00.0 966m 2:35.2 93 621 18
10:00.0 1,009m 2:28.6 107 666 18
15:00.0 1,002m 2:29.7 104 659 17
20:00.0 1,032m 2:25.3 114 692 17
25:00.0 1,023m 2:26.6 111 682 17
30:00.0 1,014m 2:27.9 108 672 17
35:00.0 1,057m 2:21.9 122 721 17
40:00.0 1,013m 2:28.0 108 671 17
45:00.0 1,044m 2:23.6 118 706 17
50:00.0 1,030m 2:25.6 113 690 17
55:00.0 1,001m 2:29.8 104 657 17
1:00:00.0 1,017m 2:27.4 109 675 18
1:05:00.0 988m 2:31.8 100 644 17
1:10:00.0 996m 2:30.6 102 652 17
1:15:00.0 1,014m 2:27.9 108 672 17
1:20:00.0 1,027m 2:26.0 112 686 17
1:25:00.0 1,045m 2:23.5 118 707 18
1:30:00.0 1,012m 2:28.2 107 669 17
1:35:00.0 1,035m 2:24.9 115 695 17
1:38:29.1 701m 2:29.1 105 663 17

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Workout Graph

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