2:02:56 row on July 28, 2020

Jay Knoll 2:02:56 row

25,012m

Meters

2:02:56.0

Time

2:27.4

Pace

1373

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
2:02:56.0	25,012m	2:27.4	109	675	17
5:00.0	947m	2:38.3	88	603	17
10:00.0	1,024m	2:26.4	111	683	18
15:00.0	1,046m	2:23.4	119	708	17
20:00.0	1,009m	2:28.6	107	666	17
25:00.0	1,053m	2:22.4	121	716	17
30:00.0	1,040m	2:24.2	117	701	17
35:00.0	1,032m	2:25.3	114	692	17
40:00.0	1,052m	2:22.5	121	715	17
45:00.0	1,035m	2:24.9	115	695	17
50:00.0	1,011m	2:28.3	107	668	17
55:00.0	1,019m	2:27.2	110	677	17
1:00:00.0	1,048m	2:23.1	119	710	18
1:05:00.0	995m	2:30.7	102	651	17
1:10:00.0	1,020m	2:27.0	110	678	17
1:15:00.0	999m	2:30.1	103	655	17
1:20:00.0	1,009m	2:28.6	107	666	17
1:25:00.0	1,013m	2:28.0	108	671	16
1:30:00.0	1,008m	2:28.8	106	665	17
1:35:00.0	1,028m	2:25.9	113	687	17
1:40:00.0	1,008m	2:28.8	106	665	17
1:45:00.0	1,018m	2:27.3	109	676	17
1:50:00.0	1,022m	2:26.7	111	680	17
1:55:00.0	1,024m	2:26.4	111	683	17
2:00:00.0	986m	2:32.1	99	642	17
2:02:56.0	567m	2:35.2	94	622	17

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