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Jay Knoll 2:02:56 row

25,012

Meters

2:02:56.0

Time

2:27.4

Pace

1373

Calories

Average Watts109
Calories Per Hour675
Stroke Rate17
Stroke Count2083
Drag Factor147

July 28, 2020 08:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:02:56.0 25,012 2:27.4 109 675 17
5:00.0 947 2:38.3 88 603 17
10:00.0 1,024 2:26.4 111 683 18
15:00.0 1,046 2:23.4 119 708 17
20:00.0 1,009 2:28.6 107 666 17
25:00.0 1,053 2:22.4 121 716 17
30:00.0 1,040 2:24.2 117 701 17
35:00.0 1,032 2:25.3 114 692 17
40:00.0 1,052 2:22.5 121 715 17
45:00.0 1,035 2:24.9 115 695 17
50:00.0 1,011 2:28.3 107 668 17
55:00.0 1,019 2:27.2 110 677 17
1:00:00.0 1,048 2:23.1 119 710 18
1:05:00.0 995 2:30.7 102 651 17
1:10:00.0 1,020 2:27.0 110 678 17
1:15:00.0 999 2:30.1 103 655 17
1:20:00.0 1,009 2:28.6 107 666 17
1:25:00.0 1,013 2:28.0 108 671 16
1:30:00.0 1,008 2:28.8 106 665 17
1:35:00.0 1,028 2:25.9 113 687 17
1:40:00.0 1,008 2:28.8 106 665 17
1:45:00.0 1,018 2:27.3 109 676 17
1:50:00.0 1,022 2:26.7 111 680 17
1:55:00.0 1,024 2:26.4 111 683 17
2:00:00.0 986 2:32.1 99 642 17
2:02:56.0 567 2:35.2 94 622 17

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Workout Graph

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