Jay Knoll 12:53 row
2,512m
Meters
12:53.8
Time
2:34.0
Pace
135
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 17 |
| Stroke Count | 218 |
| Drag Factor | 146 |
July 29, 2020 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.8 | 2,512m | 2:34.0 | 96 | 629 | 17 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 17 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 17 |
| 12:53.8 | 583m | 2:29.0 | 106 | 663 | 17 |
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Workout Graph
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