Jay Knoll 12:58 row
2,526m
Meters
12:58.1
Time
2:34.0
Pace
134
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 17 |
| Stroke Count | 221 |
| Drag Factor | 148 |
July 29, 2020 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:58.1 | 2,526m | 2:34.0 | 96 | 629 | 17 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 17 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 18 |
| 12:58.1 | 587m | 2:31.7 | 100 | 645 | 17 |
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Workout Graph
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