Jay Knoll 1:42:48 row
20,013m
Meters
1:42:48.5
Time
2:34.1
Pace
1069
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 17 |
| Stroke Count | 1759 |
| Drag Factor | 146 |
July 30, 2020 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42:48.5 | 20,013m | 2:34.1 | 96 | 629 | 17 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 18 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 18 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 17 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 17 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 17 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 17 |
| 35:00.0 | 981m | 2:32.9 | 98 | 636 | 17 |
| 40:00.0 | 968m | 2:34.9 | 94 | 623 | 17 |
| 45:00.0 | 941m | 2:39.4 | 86 | 597 | 17 |
| 50:00.0 | 969m | 2:34.7 | 94 | 624 | 17 |
| 55:00.0 | 977m | 2:33.5 | 97 | 632 | 17 |
| 1:00:00.0 | 990m | 2:31.5 | 101 | 646 | 17 |
| 1:05:00.0 | 988m | 2:31.8 | 100 | 644 | 17 |
| 1:10:00.0 | 982m | 2:32.7 | 98 | 637 | 17 |
| 1:15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 17 |
| 1:20:00.0 | 984m | 2:32.4 | 99 | 640 | 17 |
| 1:25:00.0 | 971m | 2:34.4 | 95 | 626 | 17 |
| 1:30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 17 |
| 1:35:00.0 | 932m | 2:40.9 | 84 | 588 | 17 |
| 1:40:00.0 | 1,008m | 2:28.8 | 106 | 665 | 17 |
| 1:42:48.5 | 568m | 2:28.3 | 107 | 669 | 17 |
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Workout Graph
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