Jay Knoll 1:12:44 row
15,024m
Meters
1:12:44.9
Time
2:25.2
Pace
836
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 17 |
| Stroke Count | 1249 |
| Drag Factor | 146 |
August 07, 2020 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:44.9 | 15,024m | 2:25.2 | 114 | 692 | 17 |
| 10:00.0 | 2,008m | 2:29.4 | 105 | 661 | 18 |
| 20:00.0 | 2,101m | 2:22.7 | 120 | 713 | 17 |
| 30:00.0 | 2,081m | 2:24.1 | 117 | 702 | 17 |
| 40:00.0 | 2,083m | 2:24.0 | 117 | 703 | 17 |
| 50:00.0 | 2,060m | 2:25.6 | 113 | 690 | 17 |
| 1:00:00.0 | 2,059m | 2:25.7 | 113 | 689 | 17 |
| 1:10:00.0 | 2,063m | 2:25.4 | 114 | 691 | 17 |
| 1:12:44.9 | 570m | 2:24.6 | 116 | 697 | 16 |
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Workout Graph
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