Jay Knoll 1:37:32 row
20,020m
Meters
1:37:32.9
Time
2:26.1
Pace
1105
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 685 |
Stroke Rate | 16 |
Stroke Count | 1639 |
Drag Factor | 146 |
August 10, 2020 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:37:32.9 | 20,020m | 2:26.1 | 112 | 685 | 16 |
5:00.0 | 983m | 2:32.5 | 99 | 639 | 17 |
10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 17 |
15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 17 |
20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 17 |
25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 17 |
30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 17 |
35:00.0 | 1,054m | 2:22.3 | 121 | 717 | 17 |
40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 17 |
45:00.0 | 1,036m | 2:24.7 | 115 | 696 | 17 |
50:00.0 | 1,026m | 2:26.1 | 112 | 685 | 17 |
55:00.0 | 1,019m | 2:27.2 | 110 | 677 | 16 |
1:00:00.0 | 1,019m | 2:27.2 | 110 | 677 | 17 |
1:05:00.0 | 1,018m | 2:27.3 | 109 | 676 | 17 |
1:10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 17 |
1:15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 17 |
1:20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 17 |
1:25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 17 |
1:30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 17 |
1:35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 17 |
1:37:32.9 | 524m | 2:25.8 | 113 | 687 | 17 |
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Workout Graph
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