Jay Knoll 1:42:02 row
20,021m
Meters
1:42:02.8
Time
2:32.9
Pace
1076
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 17 |
| Stroke Count | 1772 |
| Drag Factor | 145 |
August 13, 2020 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42:02.8 | 20,021m | 2:32.9 | 98 | 636 | 17 |
| 10:00.0 | 1,876m | 2:39.9 | 86 | 594 | 18 |
| 20:00.0 | 1,941m | 2:34.5 | 95 | 626 | 17 |
| 30:00.0 | 1,974m | 2:31.9 | 100 | 643 | 17 |
| 40:00.0 | 1,974m | 2:31.9 | 100 | 643 | 17 |
| 50:00.0 | 1,975m | 2:31.8 | 100 | 643 | 17 |
| 1:00:00.0 | 1,955m | 2:33.4 | 97 | 633 | 17 |
| 1:10:00.0 | 1,944m | 2:34.3 | 95 | 627 | 17 |
| 1:20:00.0 | 1,954m | 2:33.5 | 97 | 632 | 17 |
| 1:30:00.0 | 1,956m | 2:33.3 | 97 | 633 | 17 |
| 1:40:00.0 | 2,043m | 2:26.8 | 111 | 680 | 17 |
| 1:42:02.8 | 429m | 2:23.1 | 119 | 710 | 17 |
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Workout Graph
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